Here are some resources you may find useful:

• Bibliotherapy: helpful books and other reading materials
• Useful Links
• Phone Apps

Crisis and General Support: 

• National Suicide and Crisis Lifeline: 988 (previously 1-800-273-TALK)
• Crisis Text Line: text “HOME” to 741741 to text with a trained Crisis Counselor for free, 24/7 from anywhere in the US
• Peer Run Warm Line: non-emergency telephone or chat options for emotional support 
• Senior Intervention Hotline for Crisis Support Services: 1-800-971-0016
• Santa Clara County Suicide Prevention and Crisis Hotline: 1-855-278-4204
• Santa Clara County Resources

War in Ukraine:

For those affected by the war in Ukraine, we are trying to match potential clients with therapists for short-term, pro bono therapy services. Please fill out this form if you are interested as the client, and this form if you are a therapist interested in providing services. Refer to this website for more information and/or resources.