Resources
Here are some resources you may find useful:
- Bibliotherapy: helpful books and other reading materials
- Useful Links
- Phone Apps
- Podcasts
Crisis and General Support:
- National Suicide and Crisis Lifeline: 988 (previously 1-800-273-TALK)
- Crisis Text Line: text “HOME” to 741741 to text with a trained Crisis Counselor for free, 24/7 from anywhere in the US
- Peer Run Warm Line: non-emergency telephone or chat options for emotional support
- Senior Intervention Hotline for Crisis Support Services: 1-800-971-0016
- Santa Clara County Suicide Prevention and Crisis Hotline: 1-855-278-4204
- Santa Clara County Resources
Support for those affected by the War in Ukraine:
For those affected by the war in Ukraine, we are trying to match potential clients with therapists for short-term, pro bono therapy services. Please fill out this Client form if you are interested as the client, and this therapist form if you are a therapist interested in providing services. Refer to psyhelpukraine website for more information and/or resources.
Support for the Jewish Community:
The Jewish Community Mental Health (JCMH) Initiative at the American Psychological Foundation (APF) recognizes the challenges the Jewish community is facing and is offering free, virtual support groups to the Jewish community. We offer a number of inclusive Jewish Adult support groups, as well as a number of affinity groups, including groups for Undergraduate Students, Graduate Students, Parents of College Students and Teens, College Faculty and Staff, Employees at Jewish Organizations, the LGBTQ+ community, medical students/residents and many more. Each of these support groups will serve to provide a safe space to connect the Jewish community and help members navigate the complex emotions and traumatic experiences of the current climate. To learn more and/or sign up, please complete this Jewish Community Support Groups Participant Form.