Podcasts
“Podcasts can perform so many functions: They can educate, entertain, inform, and inspire.”
General:
- The Happiness Lab with Dr. Laurie Santos
- The Positive Psychology Podcast
- Happier with Gretchen Rubin
- Meditation Minis
- Inside Mental Health by Psych Central, hosted by Gabe Howard
- Tara Brach: This podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.
- The Courageous Life hosted by Joshua Steinfeldt
- Therapy for Black Girls hosted by Dr. Joy Harden Bradford
- Terrible, Thanks for Asking hosted by Nora McInerny: A show that makes space for how it really feels to go through the hard things in life.
- The Hilarious World of Depression hosted by John Moe
- The Trauma Therapist Podcast
- The Anxiety Podcast
- Anxiety Slayer by Shann Vander Leek and Ananga Sivyer
- The Anxiety Coaches Podcast by Gina Ryan
- Where Should We Begin? with Esther Perel: A podcast in which she counsels real couples.
- Unlocking Us with Brené Brown: Conversations that unlock the deeply human part of who we are, so that we can live, love, parent, and lead with more courage and heart.
- Feeling Good Podcast with David Burns, MD
Parenting:
Chronic Pain:
Grief:
- Good Mourning Grief Podcast
- Terrible, Thanks For Asking: A show that makes space for how it really feels to go through the hard things in life.
- Dead Parent Club by Kat and Emma
- Griefcast with Cariad Lloyd: “Funny people talking about death.”
- Good Grief with Cheryl Jones: A podcast about reconnecting with the past and our attempts to make up for lost time.